undefined|July 6, 2026|6 min read

Nick Shirley Sizing Guide - Find Your Perfect Fit in 2026

Get the right fit for your Nick Shirley workout gear. This guide covers size charts, measurement tips, and fit advice to ensure your shirts and hoodies perform as well as you do.

By Nick Shirley Merch Editorial

Why Accurate Sizing Matters for Workout Gear

When you're pushing through a heavy set or grinding through the last mile, the last thing you need is a shirt riding up or a hoodie that restricts your movement. Getting the right fit for your Nick Shirley gear isn't just about comfort - it influences your performance and confidence.

This Nick Shirley sizing guide is built for anyone who wants their workout apparel to work as hard as they do. By the end, you'll know exactly how to take your measurements, interpret the size chart, and choose the size that matches your fit preference. No more guessing, no more returns.

The Cost of Poor Fit

I've been in print-on-demand for over a decade, and the number one reason people are unhappy with their order is sizing. A shirt that's too tight can chafe during deadlifts; one too loose can get caught on equipment. For hoodies, a wrong size might mean sleeves that end at your wrists instead of your knuckles. Small details, big impact.

What This Guide Covers

Size charts for Nick Shirley tees and hoodies
Step-by-step measurement instructions
Fit preference guidance: snug, standard, or loose
Community-pro tips to dial in your size - -

Nick Shirley Size Chart for T-Shirts and Hoodies

Below are the standard measurements for Nick Shirley fan merchandise. These are based on the most common blank brands used for print-on-demand fulfillment. Note: actual garments may vary by +-1 inch due to manufacturing tolerances.

Nick Shirley T-Shirt Size Chart

Size	Chest Width (in)	Length (in)	Sleeve Length (in)
S	18	28	8.25
M	20	29	8.5
L	22	30	8.75
XL	24	31	9
2XL	26	32	9.5
3XL	28	33	10

Nick Shirley Hoodie Size Chart

Size	Chest Width (in)	Length (in)	Sleeve Length (in)
S	20	27	25.5
M	22	28	26
L	24	29	26.5
XL	26	30	27
2XL	28	31	27.5
3XL	30	32	28

Why the difference? Hoodies have more room in the chest for layering, and sleeves are designed to reach past the wrist. T-shirts are cut closer to the body. - -

How to Measure Yourself Correctly

Getting accurate body measurements is easy with a flexible tape measure. Here’s how to do it right.

Step 1: Chest

Wrap the tape under your armpits, across the fullest part of your chest, and around your shoulder blades. Keep the tape snug but not tight. Stand relaxed, don't puff out your chest.

Step 2: Waist (for fitted tees)

Measure around your natural waistline - the narrowest part of your torso, usually right above your belly button. This is helpful if you prefer a tapered fit.

Step 3: Hips (for long tees)

Stand with feet together and measure around the widest part of your hips. This ensures the hem sits correctly if you're between sizes.

Step 4: Compare to Size Chart

Once you have your chest measurement, find the row where that number falls within the chest width range. If your chest is 40 inches, that falls between L (22in x 2 = 44in circumference) and XL (24in x 2 = 48in). Many people find they wear a size L in Nick Shirley tees with a 40-42 inch chest.

> Pro tip: If you’re between two sizes, always go with the larger size for athletic builds. Shoulders and lats often need the extra room. - -

Tips for Choosing the Right Size Based on Fit Preference

Not everyone wants the same fit. Here’s how to tweak your choice based on how you plan to wear the gear.

Snug Fit for Lifting

If you're wearing the Nick Shirley tee under a singlet or want a performance fit that shows off your shape, go one size down from your regular chest measurement. Example: if you usually wear L, try M. The 28-inch length on a medium still covers your waist during squats.

Standard Fit for Everyday

Most people prefer a standard fit - not too tight, not too baggy. This is the size that matches your chest measurement exactly. For the Nick Shirley hoodie, that means a comfortable layer that allows full range of motion.

Loose Fit for Layering or Casual Wear

If you plan to wear the hoodie over a thick sweatshirt or just like room to move, size up. A size L hoodie has 24-inch chest width - that's 48 inches around, great for a 42-inch chest with room for a shirt underneath.

Consider Fabric and Shrinkage

Most Nick Shirley gear is 100% cotton or a cotton-poly blend. Cotton can shrink 3-5% on the first wash if you use hot water. If you’re between sizes and prefer a standard fit, choose the larger size and wash on cold. Air dry to minimize shrinkage. - -

Key Takeaways

Measure your chest accurately with a tape measure, not a guess
Use the Nick Shirley size charts above to match your chest to the right letter size
Account for shrinkage: if you’re between sizes, go up one
Choose your fit preference: snug (size down), standard (match), or loose (size up)
When in doubt, refer back to this guide rather than relying on memory - -

Frequently Asked Questions

Do Nick Shirley shirts shrink after washing?

Most 100% cotton tees can shrink up to 5% in length and 3% in width on the first hot wash. To minimize shrinkage, wash in cold water and tumble dry on low or hang dry.

Is the sizing unisex?

Yes, the size chart above is based on unisex sizing. Men typically wear their normal size; women may prefer to size down one for a more fitted look, especially in the shoulders.

Should I size up for a looser fit in the hoodie?

Absolutely. If you want a relaxed, loungy feel, go one size larger than your standard tee size. The hoodie already has extra room, but sizing up adds that relaxed vibe.

How do I measure my chest if I don't have a tape measure?

Use a string or charging cable to wrap around your chest, then lay it flat and measure with a ruler. It's less precise but gets you close enough to choose a size.

Does the Nick Shirley hoodie fit the same as the t-shirt?

Not exactly. Hoodies have a wider chest and longer sleeves. If you wear a size L in the tee, the L hoodie will fit slightly roomier. Many fans buy the same size for both. - -

About the Author: Alex Rivera is a Creator Economy Strategist with 10+ years in print-on-demand and merch design. He helps creators turn their audience into loyal fans through well-crafted merchandise.

undefined

Shop Nick Shirley Merch

Official merchandise — premium quality, designed for the community.